Yoga for your Joints is a practice for joint health.
Yoga can be extremely helpful in aiding and maintaining the health of our joints. Try this class for free! It is especially helpfull if you suffer from Arthritis, Osteoarthritis or autoimmune conditions that involve the joints.
Do you want to know more about how yoga can help joint health? Learn more here.
Do you suffer from Arthritis, Osteoarthritis, Reumathoid Arthritis or Lupus? Another free practice for you here.
Want to learn more about how Yoga can be used as a self-care tool for autoimmune conditions? Find out more here.
Not all yoga practices will be the right ones for the joints. Make sure you find the right yoga for your joints, so that the practice will only help your joint health, and not make it worse!