Yoga for Chronic Fatigue Syndrome: alleviate symptoms of CFS/ME

yoga for chronic fatigue syndrome

Yoga can be your ally when suffering from Chronic Fatigue Syndrome (also known as Myalgic Encephalomyelitis). In spite of the name, CFS symptoms are not limited to extreme fatigue; patients often suffer from chronic pain and neurological symptoms. It is an illness that affects all systems in the body. Yoga has been proven time and …

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