Yin Yoga for Sore Neck and Tight Shoulders

Yin Yoga for Sore Neck and Tight Shoulders

Yin Yoga can be of great help for a sore neck and tight shoulders. Even though we often practice Yin Yoga from the waist down, I love practicing it to relieve tensions and discomfort in my upper body. And since neck and shoulders tend to be a sore spot for many of us (me included!), …

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