Ease. is a membership that helps regular people with tension, aches, pains and stress by guiding them to feel calmer and at ease so that they can live in a freer body and a more relaxed mind. With time to mindfully explore our body and mind we feel more connected with our true self.

The membership includes:

• Yin Yoga
• Gentle Hatha Flow
• Meditation
• Yoga Nidra
• Self-Massage Techniques
• And more… All to release tension, pain and stress.

Each week you will have access to a brand new video, to practice in your own time. Plus bonuses such as:

• A monthly calendar, theme and intention
• Monthly music playlists
• Journaling prompts to keep track of tensions and pain as well as stress and general lifestyle

Remember, yoga is a practice that can be adapted to how you feel on any specific day. This is the beauty of accessible practices on demand: you can always pause the video, linger longer and listen in. You can really make this your own practice.

These classes are suitable for all levels. Classes are between 30 minutes and 1 hour. Workshops will be longer.

All you have to do is click on the “buy now” button and enjoy the practices!

All of this for just £19 (~$25)/Month

Please note that this is a rolling monthly membership. There are no refunds, however you can cancel the subscription at any time